Class is available In Studio and Online via Zoom
Awaken kundalini energy
Kundalini style yoga for stress relief yoga, breath, chanting, meditation & sound to calm the nervous system, build capacity to manage stress and learn everyday practices to reduce anxiety. Open to all levels.
*Please note: Upon registering for class, you will receive a confirmation email with a Zoom link.
This does not mean you have to take the class online. Payment covers both In Studio and Online
methods of taking class, the link is automatically sent regardless of your desired method of