Class is available In Studio and Online via Zoom

A class for all!  Whether you are new  to yoga, recovering from an  injury or illness or looking to create more flexibility, this gentle  self care class using asana (yoga poses), pranayama with an emphasis on  both the physical and subtle body.  Learn to work more consciously with  your breath and vital life energy, healing from deep within and live a  life of vitality!

*Please note: Upon registering for class, you will receive a confirmation email with a Zoom link.
This does not mean you have to take the class online.  Payment covers both In Studio and Online
methods of taking class, the link is automatically sent regardless of your desired method of
attending class.